Thursday, 9 April 2015
Tuesday, 3 February 2015
Concurrent disorders describes a condition in which a person has both a mental illness and a substance use problem. This term is a general one and refers to a wide range of mental illnesses and addictions. For example, someone with schizophrenia who abuses cannabis has a concurrent disorder, as does an individual who suffers from chronic depression and who is also an alcoholic. Treatment approaches for each case could be quite different. People with concurrent disorders are frequently misidentified, as diagnosis can be more difficult because one disorder can mimic another. Relapse rates for substance use are higher for people with a concurrent mental disorder, as are the chances that symptoms of mental illness will return for those with a concurrent substance use problem. Depending on the setting, prevalence rates for concurrent disorders have been found to range from 20 to 80 percent.2 What is known conclusively, however, is that people with mental illness have much higher rates of addiction than people in the general population. Similarly, individuals with an addiction have much higher rates of mental illness than people in the general population. One large US study found that approximately a third of people with a mental or alcohol disorder had a concurrent disorder, and half of the people with drug problems had a mental disorder. A smaller study in Edmonton, Alberta had similar findings. In this study, almost a third of mentally ill individuals also had a substance use problem, almost a third of those with alcohol dependency also had a psychiatric diagnosis, and among illicit drug users, almost half had a mental illness.3 clients have the best success when both problems are addressed at the same time, in a co-ordinated way. The treatment approach usually depends on the type and severity of the person’s problems. A person might receive psychosocial treatments (individual or group therapy) or biological treatments (medications), or often both.Taken from CAMH
Friday, 30 January 2015
Sunday, 25 January 2015
Detox off prescription drugs and alcohol
|Jan 25 2015|
Wednesday, 29 October 2014
Thursday, 2 October 2014
Monday, 15 September 2014
Still fiddling with my psych meds. I've tried dropping Seroquel to 75 mg from 100 mg a few times now but my anxiety, irritability, panic were too bad. My dad is ill and quite disabled and I'm trying to help my mom care for him and it's getting very stressful. I've decided I'm going to increase my clonazepam to 0.5mg 3x a day, which is double what I'm on now, but still half of what I was on. I kinda hate to do that because I've been working so dam hard to wean myself off this stuff, but I'm just too stressed. I will drop it again and eventually go off it entirely when things calm down a bit.
Then, with the boosted clonazepam, I plan to drop the seroquel to 50 mg, 25 at noon, 25 mg at night, and see if my nerves are ok that way. Then I will try no seroquel, just clonazepam. If I find I still need a mood stabilizer, I am going to talk to my Dr. about switching over to topimax. It's an anti-seizure drug that also acts as a mood stabilizer, and unlike Seroquel, most people lose weight while on it, not pack on 35 lbs like most people do on seroquel. I'm eating sugar non stop on this drug, as if I wasn't bad enough to begin with.
So, I'm going to play around a bit and hope I don't totally fuck myself up. Wish me luck and please let me know if you have any experience with topimax. Thanks.
Monday, 28 July 2014
as I get older, more things grate on my nerves, I don't know why. I feel like becoming a hermit.
Some of it may have to do with me and my Dr. weaning me off all these stupid psych. drugs I've been on, clonazepam for 5 years, seroquel for 3? These drugs actually change your brain and how it works, and when you come off them you get rebound symptoms of why they put you on them in the first place but 5x worse. That's why I can only drop 1/4 tablet (0.25 mg) a month of the clonazepam. I started at 3 mg, and am now down to 0.75 mg, so that's good but I do get a lot of rebound anxiety. The other drug (quetiapine/seroquel) for mood swings/agitation/racing thoughts, I have reduced from 300 mg at the start of March to 100 mg. Unfortunately, it's going off the last bits of these drugs that causes the worse withdrawal symptoms. I don't care, I just want off them. But it is making me kind of crazy : (
Tuesday, 22 July 2014
These are to try to give me more energy and make up for deficiencies, keep free radicals in check by being antioxidants, keep my insides moving, and make up for poor eating habits. I'd love to hear if there is anything you take that you find helpful.
Probiotic 30 billion cells x1/day
Magnesium Oxide 400 mg x2/day
B12 1000mcg x2/day
Vit D 1000 IU x 3/day
Greens + Multi 1 scoop daily (excellent source of vit A)
Bodylogix Woman's Protien/Fibre powder 1 scoop/daily (helps me meet my protien/fibre goals)
Vit B50 x1/day
Vit C 500 mg 4-2x/day
Coenzyme Q 200 mg x1/day
Zinc 25 mg x1/day
Sea-Sel-200 Trace Mineral x1/day (mostly selenium)
Ecological Formulas Tri-salts (keep pH balanced and is an anti-drug) 1/2 tsp x2/day
Ultra Fibre 3 tabs/daily
Ca/Vit D chews x2/day (600mg Ca/400IU)
FeraMAX 150 Iron tab x1/week
Potassium Chloride/Gluconate 1/2 tsp (1200mg) daily
Krill Oil 1gram x1/day
Cranberry concentrate 1x/day (prevent bladder infections to which I'm prone)
Manganese 50 mcg (for prescription drug detoxification)
Psyllium (for bowels) 1 tbsp daily
Vita-Vim multi vitamin
This is just what has been suggested to me by various doctors, do not take anything without a doctor's or nutritionists advice. I do not endorse or promote any particular named brands.
Monday, 10 June 2013
on my stamina I can be up and going well a day or two, down a day or two, or go quite well for several weeks and be down several weeks. It fluctuates like mad.. When I'm down and out, my whole world shrinks. It becomes just me, my ferrets, my apartment, my trying to cope and get through the bad spell.
I become depressed, frustrated, and angry. I berate my self, my body, for being sick and try to make it do what I want, try to make it WORK right, but the more I push the sicker I get. Then, finally, when I do feel better, have rested enough to satisfy my weird body requirements, I have 10 loads of wash to do, an entire apartment to scrub, desperately needed grocery shopping to do, loads of dishes to wash, ferrets to walk, relatives to visit, phone calls to make, people to catch up on.
And then, of course, after the mad flurry of trying to catch up on everything (which I never do, there just isn't enough time to do it all before I 'crash' again) after being sick, what
happens.....I do too much and end up back in bed! I know the secret is to pace myself, to try to balance my activity, but when I feel well I have a very hard time controlling my activity.
After being isolated, sick and tired I want to get out and live, I want to get ALL my chores done AND see my friends AND go for walks AND....and everything. So on it goes up and down, i'm always searching for the elusive balance of energy that will allow me to function every day at, at least, some fairly consistent level.
The quest continues....
|Pic © Allie Brosh|